Beef Gravy Cut

Beef Gravy Cut

Gravy beef is a cut that is rich in flavour and is traditionally used with the bone for excellent stews and soups. Richly flavoured, it has little fat but contains a lot of connective tissue that softens during long, slow cooking. It is an excellent source for protein, vitamin b12, iron, and zinc
K95 per kg

Further information

Kalimba Beef is sourced from our very own herd of Angoni Cattle. Called Nguni in South Africa these small framed cattle are reputed to have descended from the herd tat trekked to Zambia by Zwangendaba the Ngoni Chief in 1835. His Successor in Zambia was Mpezeni and today his successor Paramount Chief Mpezeni still heads the Ngoni tribe in Eastern Province. Kalimba Farm cattle are used to 'mow' the grass on the banks of the fishponds where their light frames cause e no damage. Consequently they are entirely free-range and grass-fed year round allowing them to have a distinctive flavour

Weight1kg
Nutritional CompositionShin, Raw, Lean (per 100g), Consider nutrition information of other ingredients added while cooking.
Energy113kcal
Protein21.5g
Total Fat3.1g
Saturated Fat0.8g
Polyunsaturated Fat 0.1g
Omega 30.59g
Monounsaturated Fat1.2g
Cholesterol55.6mg
Sodium63mg
Iron2.0mg
Zinc3.9mg
Vitamin B121.5ug
Vitamin D30.00ug
25-OH Vitamin D3 0.164ug
Selenium2.0ug

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